Pregnancy can result in many changes to the body, and developing varicose veins in pregnancy is a common experience. Varicose veins occur at any time but are especially common during pregnancy due to the increased blood volume and hormonal shifts that happen during gestation. While these veins may be uncomfortable, they are usually temporary and improve after pregnancy ends. Here is more information about varicose veins during pregnancy and how providers at a vein clinic help you manage them:
Understanding Varicose Veins
Varicose veins are swollen, twisted veins that lie just under the surface of the skin. People with this condition experience heavy or aching legs, and they may notice visible blue or purple veins on their limbs. Venous pressure increases as blood pools in the legs, exacerbated by the increased pressure in the lower body.
During pregnancy, genetics factors influence the development of varicose veins. If a family member had them during their pregnancy, you are more likely to see them as well. Some individuals report a burning or itching sensation around the affected area, but others experience no pain at all. If you have concerns about these symptoms, a vein clinic offers guidance on how to handle varicose veins during pregnancy.
Examining Pregnancy Impacts
During pregnancy, the growing uterus puts pressure on the pelvic blood vessels, and blood volume increases significantly, increasing the likelihood of developing temporary varicose veins. Because increased progesterone levels relax the walls of the veins, they may struggle to move blood toward the heart efficiently. These factors may also make existing varicose veins more prominent. The common treatments for varicose veins are not approved for pregnant individuals, but there are ways to manage the symptoms until they recede after pregnancy.
Reviewing Management Tips
There are several ways to manage the symptoms of varicose veins during pregnancy, such as regular movement to help improve circulation in the lower extremities. Because propping up the feet above the heart level reduces pressure on leg veins, you can elevate your legs several times each day. Wearing compression stockings provides graduated pressure to support blood flow; these socks are typically available at many medical supply stores.
You can incorporate these lifestyle changes to manage varicose veins during pregnancy:
- Sleep on the left side to reduce pressure on the large vein, the vena cava.
- Drink plenty of water to maintain vascular health.
- Avoid sitting or standing in one position for long periods.
- Limit sodium in your diet.
- Sit with your legs uncrossed.
Seeking Professional Help
Most pregnancy-related varicose veins improve after delivery. Hormones return to baseline levels after delivery, and the extra blood volume in your system slowly decreases. Doctors do not usually treat these veins during pregnancy, since the condition typically resolves on its own.
If the veins remain painful or do not recede after pregnancy, you may benefit from professional intervention. Medical providers can perform several minimally invasive procedures:
- Sclerotherapy
- Endovenous laser therapy
- Ambulatory phlebectomy
These methods directly target swollen varicose veins, rerouting the blood through existing, healthier veins in the body. Providers determine which treatment suits each individual case, and they can answer questions about side effects and recovery time.
Find a Vein Clinic Today
To manage varicose veins during pregnancy, implement daily habits and lifestyle changes to reduce discomfort. Increased blood volume and hormonal shifts contribute to these changes, and most symptoms resolve naturally after delivery. If the condition persists after your recovery period, you can seek a variety of effective medical treatments to treat varicose veins. For more information about managing varicose veins while pregnant, consult a vein clinic near you.
